Thursday 25 June 2015
My Fitness Routine: What's In My Gym Bag
Good morning everyone, hope you are having a great day. It has been raining here most of the time in the city, since we are in the raining season (The Wet Season). That makes it difficult for us to work out outdoors, so it's either you do it indoors or go to a nearby gym.
Whether I work out at the gym, indoors or at the beach (outdoors), I carry my gym bag with me. I'm sharing what I normally put in my gym bag.
My gym bag is a gift from a friend. She had it from a dance class. It is a drawstring bag and it's purple (My favourite colour)
Water bottle. This is very essential. My water bottle or mineral water is in my gym bag to always stay hydrated.
Notebook (Journal) + pen. I get inspiration wherever I am. I jot down inspired ideas about anything whether it is about fitness or even anything
Face towels. To clean up sweat
Phone + headphones. My phone has my workout playlist, a timer fitness apps.
Comb/hair brush: To be able to dress my hair after working out
Beauty bag which contains my fragrance, wipes, pain killers, blade, hair elastics, lip balm
Snacks. To feed on when I am done
What do you keep in your gym bag?
PS. To read more about my fitness, you can read about my workout routine and how to make abeduro juice.
More about my fitness would be coming right up. Watch out for my workout routine (The #BonusAir Edition)
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